
Regular Okra
The Regular Okra at Chicken Express is a beloved Southern-style side dish. These pieces of okra are breaded, seasoned, and deep-fried to a crispy golden perfection. The okra retains a tender interior while the batter gives a crunchy exterior, making it a perfect accompaniment to fried chicken or any of their meal options. It’s a great option for those who enjoy a savory, slightly crunchy vegetable side.
Calories
A typical serving of Regular Okra from Chicken Express contains approximately 190 – 200 calories, depending on the portion size.
Ingredients
- Okra
- Flour
- Cornmeal
- Salt
- Pepper
- Other seasonings (varies by location and recipe)
- Oil (for frying)
Estimated Nutritional Information:
Nutrient | Amount per serving (Regular Okra) |
---|---|
Calories | 190 – 200 kcal |
Total Fat | 10 – 15 g |
Saturated Fat | 1.5 – 2 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 300 – 400 mg |
Total Carbohydrates | 15 – 20 g |
Dietary Fiber | 4 – 6 g |
Sugars | 2 – 4 g |
Protein | 3 – 5 g |
Allergens
- Wheat (in the batter)
- Gluten
- Soy (possibly in the batter)
- Milk (may be present in the batter)
- Eggs (used in the batter)
Recommendations
- Pair with Fried Chicken: Regular Okra is a fantastic side dish to serve with crispy fried chicken, adding a delicious Southern crunch.
- Try with Mashed Potatoes and Gravy: For a comforting combination, add mashed potatoes with gravy alongside the okra to complete the Southern-style meal.
- Add with Sweet Tea: Sweet tea balances the savory, fried flavor of the okra and creates a refreshing contrast that complements the richness of the meal.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Chicken Express Mobile App or visit a local store.
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