Mega Meal
The Mega Meal from Chicken Express is a generous offering designed for those who are very hungry or prefer sharing a big, hearty meal. It typically consists of a variety of fried chicken pieces, sides like mashed potatoes or coleslaw, and biscuits. This meal offers a significant portion size, making it a popular choice for families, large groups, or anyone wanting to indulge in a flavorful Southern-style feast. The exact composition of the Mega Meal can vary based on location and custom orders.
Calories
The Mega Meal from Chicken Express provides a substantial calorie intake, with an estimate of around 1,500 to 2,000 calories per meal depending on the size and components chosen (such as the number of pieces of chicken and sides selected). These numbers can vary with portion size and customizations.
Ingredients
Typical ingredients in the Mega Meal may include:
- Fried chicken: chicken pieces (such as drumsticks, wings, thighs, or breasts) coated in seasoned batter and fried until golden and crispy.
- Mashed potatoes: made with real potatoes, often topped with gravy.
- Coleslaw: shredded cabbage, carrots, and a creamy dressing.
- Biscuits: soft, flaky biscuits made with butter and served warm.
- Gravy: often served on mashed potatoes or on the side.
Estimated Nutritional Information
Below is an estimated nutritional breakdown for the Mega Meal (based on a typical serving size). Keep in mind, values will change based on portion size and customizations.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 1,800 kcal |
| Total Fat | 95 g |
| Saturated Fat | 20 g |
| Trans Fat | 1 g |
| Cholesterol | 75 mg |
| Sodium | 2,500 mg |
| Total Carbohydrates | 175 g |
| Dietary Fiber | 8 g |
| Sugars | 20 g |
| Protein | 50 g |
| Vitamin A | 15% of Daily Value |
| Vitamin C | 20% of Daily Value |
| Calcium | 15% of Daily Value |
| Iron | 30% of Daily Value |
Allergens
The Mega Meal may contain the following allergens:
- Wheat (due to the breading on the chicken and biscuits)
- Milk (present in mashed potatoes, biscuits, and potentially in coleslaw dressing)
- Egg (used in the breading process)
- Soy (in some frying oils and sauces)
- Sulphites (may be found in processed ingredients or sauces)
If you have food allergies, it’s advisable to check with the restaurant directly to ensure no cross-contamination and confirm ingredient specifics.
Recommendations
Here are three recommendations for enjoying the Mega Meal:
- Pair with a Healthy Drink: Opt for water or a low-calorie beverage to balance out the rich and hearty meal.
- Share with Friends or Family: The Mega Meal is a large serving, perfect for sharing with others to avoid overeating while enjoying a variety of flavors.
- Customize the Sides: Swap out traditional sides like mashed potatoes for a lighter option such as a side salad to reduce calorie intake.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Chicken Express Mobile App or visit a local store.
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