#2 – 7 Express Tender Combo
The “#2 – 7 Express Tender Combo” from Chicken Express is a meal that includes seven pieces of tender, juicy, battered chicken tenders, perfectly fried to a golden crisp. This combo is known for its tender and flavorful chicken pieces, making it a popular choice for those who prefer boneless chicken. The meal is typically served with your choice of sides and a drink, offering a satisfying and filling meal.
Calories
A typical “#2 – 7 Express Tender Combo” contains approximately 850 – 1,100 calories, depending on the selected sides and drink.
Ingredients
- Chicken tenders (boneless white meat)
- Flour
- Salt
- Pepper
- Other seasonings (varies by location and recipe)
- Oil (for frying)
- Cornstarch (used in the batter)
Estimated Nutritional Information:
| Nutrient | Amount per serving (7PC) |
|---|---|
| Calories | 850 – 1,100 kcal |
| Total Fat | 40 – 45 g |
| Saturated Fat | 8 – 10 g |
| Trans Fat | 0 g |
| Cholesterol | 75 – 90 mg |
| Sodium | 1,100 – 1,200 mg |
| Total Carbohydrates | 50 – 55 g |
| Dietary Fiber | 2 – 3 g |
| Sugars | 1 – 3 g |
| Protein | 45 – 50 g |
Allergens
- Chicken (white meat)
- Wheat (in the batter)
- Gluten
- Soy (possibly in the batter)
- Milk (may be present in the batter)
- Eggs (used in the batter)
Recommendations
- Pair with Fries and Honey Mustard: The crispy chicken tenders go wonderfully with a side of fries and a sweet honey mustard dipping sauce.
- Try with Coleslaw and Sweet Tea: Coleslaw adds a refreshing crunch, while sweet tea enhances the savory flavors of the tenders with its sweetness.
- Add a Side of Mashed Potatoes and Okra: A classic combination, mashed potatoes with gravy and fried okra make for a satisfying Southern-style meal.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Chicken Express Mobile App or visit a local store.
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