
#1 – 4 Express Tender Combo
The “#1 – 4 Express Tender Combo” from Chicken Express is a delicious and satisfying meal that includes four tender, juicy chicken tenders. These tenders are battered and fried to perfection, offering a crispy exterior and a tender interior. This combo is a great choice for anyone who enjoys boneless chicken with a flavorful, crispy coating. It’s served with your choice of sides and a drink, making it a well-rounded meal for any appetite.
Calories
A typical “#1 – 4 Express Tender Combo” contains approximately 600 – 800 calories, depending on the specific sides and drink choices.
Ingredients
- Chicken tenders (boneless white meat)
- Flour
- Salt
- Pepper
- Other seasonings (varies by location and recipe)
- Oil (for frying)
- Cornstarch (used in the batter)
Estimated Nutritional Information:
Nutrient | Amount per serving (4PC) |
---|---|
Calories | 600 – 800 kcal |
Total Fat | 30 – 35 g |
Saturated Fat | 6 – 8 g |
Trans Fat | 0 g |
Cholesterol | 60 – 70 mg |
Sodium | 800 – 1,000 mg |
Total Carbohydrates | 40 – 45 g |
Dietary Fiber | 2 – 3 g |
Sugars | 1 – 2 g |
Protein | 35 – 40 g |
Allergens
- Chicken (white meat)
- Wheat (in the batter)
- Gluten
- Soy (possibly in the batter)
- Milk (may be present in the batter)
- Eggs (used in the batter)
Recommendations
- Pair with Fries and Gravy: The crispy chicken tenders are delicious when paired with a side of fries and rich, savory gravy.
- Try with Coleslaw and Sweet Tea: Coleslaw provides a refreshing crunch, and the sweetness of sweet tea complements the savory flavors of the tenders.
- Add a Side of Mashed Potatoes and Fried Okra: Mashed potatoes with gravy and crispy fried okra offer a comforting, Southern-style meal to enjoy with the chicken tenders.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Chicken Express Mobile App or visit a local store.
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